Good morning and HAPPY FRDIAY!!
The weekend is here!Those of you who know me will know I am a bit of a gym bunny J Bannatyne’s in Chester le Street have recently started to offer Metafit™ classes.
For those who don’t what meta-fit is, this is how its described:
The Metafit™ bodyweight training system
is an effective and simple workout created by a former Royal Marine Commando
and a national gymnast. Metafit™
combines traditional bodyweight exercises with the latest interval and Tabata
techniques to set the metabolism on fire!
I have now done 6 sessions of Metafit™ and I have to say I really enjoy it.
It’s a great warm up before another class or gym workout, but equally as good
as a quick blast if you are short of time as the classes are just 30 mins each.
USA Pro workout wear is both
fantastic quality and excellent value. It washes really well and last much
longer than some more expensive brands.
Also, don’t forget it’s RED NOSE
DAY! Dig deep or do something funny for money!!
xoxo
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